Saturday Contemplation #10
Claiming the Life That's Yours
This week’s Saturday Contemplation explores the quiet ways our identities are shaped long before we realize we’re participating in the process. So much of who we believe ourselves to be comes from stories we absorbed without choosing — expectations, roles, and assumptions that settled in early and followed us into adulthood. This contemplation invites you to notice those inherited stories and consider which parts of your life truly feel like yours.
Through gentle reflection and guided attention, this session offers space to set down what no longer fits and lean a little more toward the person you are underneath all that accumulated noise. It’s an invitation to listen inward, to question softly, and to reconnect with the life that feels most authentic to you.
Listen to the full episode here or wherever you get your podcasts.